Walk in the Woods

Walks in the woods might serve you well. I am able to breath a little easier when I’ve been outside for an hour. The tightness that comes from chronic anxiety, loosens. I feel more grounded. There is healing in nature.

Walks in the woods might serve you well. I am able to breath a little easier when I’ve been outside for an hour. The tightness that comes from chronic anxiety, loosens. I feel more grounded. There is healing in nature.

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